Compassion Project

LEARNING SERIES

Expand your ability to adapt to demands and changes at work and home. Join us on a journey to find focus, peace of mind, and a spirit of compassion leading to wise action.

Our programs include:

  • Mindfulness-based Stress Reduction (MBSR)
  • Mindful Self-Compassion
  • Compassion Cultivation Training

Online registration is available here.

For more information about programs and registration, call 204-258-1053 or e-mail compassionproject@chcm-ccsm.ca.